B103, The Variety Station in Rockford, Illinois is a carefully crafted blend of todays music along with the best songs from 2K, the 90s and 80s. Weekday mornings from 5:30-10, Sean and Michelle start your day with moments from their lives and pop culture along with The Morning Mindbender at 7:40. At 8:10 listeners attempt to beat Michelle in Seans College of Hollywood Knowledge. At 9AM they start the first long set of your favorite music that continue to keep you motivated to take on the rest of the day and night.